太极拳，
十三式，
妙在二气分阴阳，
化生千亿歸抱一﹐
歸抱一﹐
太極拳﹐
兩儀四像渾無邊﹐
卸風何以頂頭懸。。。
我有一轉語﹐
今為知者吐。。。
涌泉無根腰無主﹐
力學垂死終無補。。。
體用相間豈有他﹐
浩然氣能行乎手？
朋﹐履﹐擠﹐按﹐採﹐列﹐肘﹐靠﹐進﹐退﹐顧﹐盼﹐定
不化自化走自走﹐
足欲向前先坐後﹐
身似行雲打手安用手。。。
渾身是手手非手。。。
但須分寸隨時守所守！
There are many different styles or families of Tai Chi Chuan. The five which are practiced most commonly today are the Yang, Chen, Wu , Sun, and Woo styles. All Tai Chi styles, however, are derived from the original Chen family style. Some people believe that Tai Chi was developed by a Taoist Priest from a temple in China's Wu Dong Mountains. It is said that he once observed a white crane preying on a snake, and mimiced their movements to create the unique Tai Chi martial art style.
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